My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time.
Join me on this journey of self-growth whilst we build momentum together!
Episodes
Jan 11, 2026
Jan 11, 2026
38 min
In this episode I cover the 3 qualities that the highest-performing CEOs in the world have and why you should have them too; how to set goals; why vision boards should be renamed to action boards; the importance of checking in on your goals; the big question you have to ask yourself and answer in order to guarantee your success. Enjoy!
Jan 4, 2026
Jan 4, 2026
32 min
I'm back. This time, for real. Took the opportunity to share a few golden nuggets in this episode with you that have been front of mind for me. Dived deep into the framework that in my objective view, defines discipline better than any other definition out there. I walk you through how to use this framework in your favour to build lasting discipline in your life. Happy New Year everyone! May 2026 be everything and more for you all.
Jan 12, 2025
Jan 12, 2025
27 min
Happy New Year, may 2025 be everything and more for you! I'm back to podcasting and I wanted to spend the first episode of this year talking about my personal reflections for 2024 and the new strategies I'm implementing in 2025 to achieve all of my goals.
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If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivraj.com/
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Oct 10, 2024
Oct 10, 2024
36 min
We as men struggle a lot, more often than not, we struggle in silence, because the world has conditioned us to do so. Today I share very openly some of many struggles we face that we never speak about.
Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Oct 6, 2024
Oct 6, 2024
25 min
School was designed to make us hit certain baselines because the educational system as we know it is just a layered filtered system. There's a few things I really wish school had taught us as it could have equipped us much better for life had we known these things earlier.
Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Oct 5, 2024
Oct 5, 2024
24 min
I have a lot of controversial beliefs, unpopular opinions and hot takes to share. Today I share a few of many that have been on my mind quite a lot recently.
Instagram for Project Y: https://www.instagram.com/projecty2025/
TikTok for Project Y: https://www.tiktok.com/@projecty2025
Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Sep 24, 2024
Sep 24, 2024
20 min
"Life is a video game" is something I've been reflecting a lot on recently because truthfully, I see so many resemblance between life and game. A lot of deep thoughts came to me in recent times around this and I wanted to share it with you all.
Instagram for Project Y: https://www.instagram.com/projecty2025/
TikTok for Project Y: https://www.tiktok.com/@projecty2025
Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Sep 22, 2024
Sep 22, 2024
22 min
Hey everyone, apologies for the inconsistency for the past 4 weeks but I'm back now (with an explanation) + lots of life updates. Hope you enjoy this episode, I love podcasting and that'll always be a constant for me!
Instagram for Project Y: https://www.instagram.com/projecty2025/
TikTok for Project Y: https://www.tiktok.com/@projecty2025
Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Aug 28, 2024
Aug 28, 2024
24 min
Apologies for the delay, here is a replay of a very interesting episode recently where we cover the brutal but truthful lessons that life has to offer.
Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
You can watch the Podcast on YouTube: https://www.youtube.com/@ericjivraj
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Aug 18, 2024
Aug 18, 2024
27 min
In this episode, I take on the challenge of answering random questions pulled from The Diary of a CEO Conversation Cards. From light-hearted topics to deep, introspective queries, you'll see my true thoughts as I navigate through a wide range of unexpected prompts. It’s a fun experiment I've enjoyed doing for the past few episodes, and this episode has got some really cool ones!
Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
You can watch the Podcast on YouTube: https://www.youtube.com/@ericjivraj
Want to work with me as your life coach? Go to: https://ericjivraj.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj