My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
Episodes
Sunday Nov 19, 2023
103. How to Create a Truly Healthy Relationship
Sunday Nov 19, 2023
Sunday Nov 19, 2023
In today’s episode I decided to replay another one of my favourite solo episodes where I spent time dissecting the key elements that make or break any relationship in your life, especially your romantic ones.
Takeaways
00:00 Intro
02:06 Differences between relationships and healthy relationships
03:36 Relationship Tip #1 Uncomfortable check-ins
08:38 Relationship Tip #2 Honest, open and transparent communication
11:27 Relationship Tip #3 Understanding each other’s love languages
13:47 Relationship Tip #4 Understanding each other’s fight languages
19:00 Relationship Tip #5 Trying new things for the first time together
20:54 Relationship Tip #6 Growing together
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