My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
Episodes
Sunday Dec 10, 2023
Sunday Dec 10, 2023
In today’s episode I replay another solo episode. In this one I present a new way of identifying your true values. This method highlights exactly what you value instead of what you believe you value. I share an exercise which I do live on the podcast to examine some of my values.
00:00 Intro
01:29 What are values?
07:47 Outside of your obligations, where do you spend your time?
09:55 Outside of your obligations, where do you spend your money?
10:54 Outside of your obligations, where do you spend your energy?
12:05 What are things that you notice about yourself?
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