My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
Episodes
Sunday Jan 01, 2023
Sunday Jan 01, 2023
In today's episode, I share the 25 life lessons I've learned by the age of 25.
Takeaways
00:00 Intro
03:19 Lesson 1# - Health is the real wealth
04:07 Lesson 2# - Time is the most valuable asset in the world
05:23 Lesson 3# - Progress is better than perfect
06:10 Lesson 4# - Hard work always pays off
06:45 Lesson 5# - Don’t try to be something you’re not
07:15 Lesson 6# - You are what you do, not what you say
07:43 Lesson 7# - If you want things to change, change what you’re doing
08:21 Lesson 8# - Don’t find things, build things
09:01 Lesson 9# - Be accountable for everything in your life
09:36 Lesson 10# - Focus on what you can control, not on what you cannot control
10:09 Lesson 11# - There will never be a right time
10:53 Lesson 12# - You don’t get to complain about the results you didn’t get from the work you didn’t put in
11:46 Lesson 13# - On a long enough timescale, consistency will prove you right
12:31 Lesson 14# - Don’t focus on reach, focus on depth
14:41 Lesson 15# - Love isn’t enough to keep a relationship going
15:56 Lesson 16# - There is no self-development without self-awareness
16:45 Lesson 17# - Choose your life partner wisely, don’t settle
17:29 Lesson 18# - If you don’t know how to navigate your emotions, you will not know how to navigate your life
18:10 Lesson 19# - You shouldn’t care about 100% of the things in the world, you should only care about 1%
19:06 Lesson 20# - With every move you make, be strategic, be intentional, be thoughtful
20:08 Lesson 21# - Happiness is unconditional
20:56 Lesson 22# - Make sure your actions match your values
22:01 Lesson 23# - Discipline over motivation
23:43 Lesson 24# - Always be a better person today than you were yesterday
24:21 Lesson 25# - Live a life that is truly in alignment with you, live a life that is truly aligned to you
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