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My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
Episodes
![86.4 Tools to Help You with Self-Growth](https://pbcdn1.podbean.com/imglogo/image-logo/8703021/Pink_Illustrative_Podcast_Logo_1__8b9amn_300x300.jpg)
Sunday Jul 23, 2023
86.4 Tools to Help You with Self-Growth
Sunday Jul 23, 2023
Sunday Jul 23, 2023
In today's episode, I share the 4 tools I personally believe are fundamental to self-growth and can not only kickstart but also can deepen and accelerate your human potential in this life. I explain to you why these tools are important.
Takeaways
00:00 Intro
01:57 Barriers around self-growth
5:11 Therapy
08:51 Journaling
12:52 Life coaching
16:30 Mentoring
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Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/
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