
My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
Episodes

Sunday Oct 08, 2023
97. The Discipline Equation
Sunday Oct 08, 2023
Sunday Oct 08, 2023
In today's episode, I kick-start it by giving you an update on how I'm doing in my 75 hard challenge. I also give an update on my upcoming new project, Mindset Mastery. Thereafter the episode is focused on The Discipline Equation, a concept Steven Bartlett speaks on his recent book, The Diary of a CEO - The 33 Laws of Business & Life.
Takeaways
00:00 Intro
01:54 Update on 75 hard challenge
08:51 Mindset Mastery
14:05 The Diary of a CEO
16:47 The Discipline Equation
21:02 What to do if you want to be disciplined
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